What to do for oral hygiene of adults? How to Maintain Oral Health in Adults and Avoid mouth Smell, mouth diseases ? Brush your teeth twice a day, in the morning and before bed. Use a brush with soft bristles and a small rounded head.
Fluoride contained toothpaste is the best one. Fluoride is helpful to remove small cavities. Use inter dental brush and floss to remove the food wastes stick in between teeth. Be conscious about diet also. Avoid overuse of sweets and sticky foods.
This may stick on the teeth and cause cavities. These are simple ways to keep your teeth healthy and clean. This is the best video for mouth smell solution in malayalam Vayinattam maran enthokke cheyyanam?
Vaya nattam maaran ulla Vazhikal anu ee videoyil. Vaynattam maran daily two times brush cheyyanam.
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